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Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

I Was Diagnosed With PCOS And Experience Pelvic Pain/cramping And Body Pains I Need Some Advice What I Can Do For At Home Remedies?

By A myPCOSteam Member 14 answers
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What’s Your Trick For Enjoying Holiday Treats And Staying On Track? 🎃

By A myPCOSteam Member 10 answers
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Which PCOS Symptom Surprised You The Most?

By A myPCOSteam Member 11 answers
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Fasting

By A myPCOSteam Member 12 answers
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1948 questions

Dizziness

A myPCOSteam Member asked a question 💭
Owen Sound, ON

I started a new birth control pill a few weeks ago, and one side effect im noticing is i keep getting dizzy spells (sometimes while driving) but i used to get the same thing happening when my anxiety was really bad. Just wondering if any of you have dealt with this kind of dizziness from either anxiety or the pill

A myPCOSteam Member

My bf's friend was over and talking to me about when he quit smoking...said he got dizzy all the time, especially when driving, felt like an anxiety type thing. So who knows what is actually causing… read more

December 4, 2019

Leg Pain

A myPCOSteam Member asked a question 💭
Owen Sound, ON

Does PCOS cause leg pain? My legs seem to be sore 85% of the time, goes from being a tired feeling to feeling like i just did a week of leg workouts.

A myPCOSteam Member

I get leg pain/soreness when I'm tired. Like dragging big time.

October 30, 2019

Sore Breasts Early In Cycle

A myPCOSteam Member asked a question 💭
Welkom, ZA

Hi Ladies

So my question is why would i have had super sore breasts earlier in my cycled, im now on CD22 and the pain is going away?
Usually the closer to AF i get the more painfull they are. and yet this cycle everything is different?
so what could some possible reasons be?
has anyone else experienced this?

tia...

A myPCOSteam Member

FX... i know in my heart we will conceive, its just hurtful that we keep struggling.
im really praying that this cycle is both mine and yours... so that we can have our rainbow babies <3.... Hugs....

October 9, 2019

Can You Take Spironolactone And Still Get Pregnant Or Should You Wait Until Your Periods Are Regular ?

A myPCOSteam Member asked a question 💭
Philadelphia, PA

i used to take Spironolactone before and it made my periods come regularly. which is good . i don't use it anymore but, can this drug help you get pregnant because your having more periods more frequently ? i'm not sure if this question sounds dumb but i need to know.

A myPCOSteam Member

In short, my Endo advised Sprionolactone should not be taken if you are trying to get pregnant and if you are pregnant. When I had advised I wanted children she was glad I was no longer taking it… read more

June 21, 2019

Loosing Weight With Pcos

A myPCOSteam Member asked a question 💭
Ottawa, ON

I know its harder to loose weight with pcos but for anyone that has , do you have any suggestions for beginners ? And did it help with the pains ?

A myPCOSteam Member

I suggest cutting out sugar and dairy and increasing activity level. Oh yes, also eating whole grain carbs and unrefined carbs such as brown rice, whole wheat bread, barley, buckwheat and eat good… read more

April 17, 2019

Excessive Facial Hair And Treatments?

A myPCOSteam Member asked a question 💭
Oshkosh, WI

Since being diagnosed with PCOS, I have experienced excessive facial hair under and around my chin/neck area. I have to shave every day and sometimes 2x in a day. Anyone have any suggestions or recommendations on this??

A myPCOSteam Member

I can’t afford laser, but with the metformin I have seen that it’s growing a lot slower! Thank God!

February 14, 2019

Any Advice On Dealing With Dark Underarms?

A myPCOSteam Member asked a question 💭
London, UK

I've always be self conscious of my dark underarms. I wax them which helps with the darkness a little bit but not enough for me to feel completely comfortable wearing anything sleeveless. Any advice on how to lighten them? (preferably naturally)

A myPCOSteam Member

I thougt it might have just been the brand so I’ve tried some others and the same brands with baking soda free version djdnt do it so I just attributed it to the baking soda but maybe thats not it.

February 9, 2019

Temping Possible Ovulation

A myPCOSteam Member asked a question 💭
Stourbridge, UK

Could i have possibly ovulated or not? I have a spike but its dropped back down slightly this morning will carry on temping got excited now i think its for nothing. I dont have the Vip for this so doesnt say ovulated. Hasnt dropped too low but still rising and dropping :(

Also having left side and stomach ache ovary area only came on around half hour agao

A myPCOSteam Member

That's a possibility Hun, charts can change going by temps states anything you've input into your chart can cause changes, even ewcm after ovulation can affect confirmation of ovulation. Keep us… read more

February 6, 2019

Hair Loss?

A myPCOSteam Member asked a question 💭
Warwick, NY

I was diagnosed with PCOS back in 2007 when I was only 13 and for the past year I have noticed that my hair is thinning a lot. Has this happen to anytime else? If so, how do I stop it?

A myPCOSteam Member

I took Spironolactone in my late 20's to 30's. I stopped using it, but I don't remember why. It did help my hair grow though. Good luck with whatever you decide to do.

February 23, 2019

What Should I Do?

A myPCOSteam Member asked a question 💭
Coalville, UK

I have pcos and in june i had my first misscarriage and i havent had a period since my gp said my body will deal with it and restart in its own time but its january 2019 thats 7 months please help me i dont know what to do im on metformin but it isnt helping me

A myPCOSteam Member

So sorry you are dealing with this. If it was me, I would talk to a different doctor if possible. Especially if you aren't getting the help and answers you need from your current gp. Good luck and… read more

February 3, 2019
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