Questions & Answers

It’s a device that calculates what your body is burning for fuel. I have one considering I have major insulin resistance and was curious if any one else who may have tried it out.

If yes please share you experience with me. I started today and am a little nervous about taking it. I have read articles that it depletes B12 or can cause Lactic Acidosis in severe situations and potentially hairloss (due to the B12) - I am over reading articles as it is only confusing me so some real life experiences would be great - thank you!!

hello, i was diagnosed with PCOS this past may and have since learned that alot of the issues ive had with my health are stemmed from it. something i dont know about however is cysts. i know i have them and that they can pop or burst. what i dont know about them is what it feels like. while im aware its different for everyone id like to be prepared for the pain or sensation or to even know if ive already felt it. i tried asking my sister who also has pcos but she just said ill know when it… read more

When does the weight gain stop? I am insulin resistant and take metformin. I don’t think its working because i keep feeling bigger as the days go on. Should i take supplements? How do you know what else you need? I dont even want to eat anymore its so bad.

I want to loose weight and be healthy about it. The internet just confuses me. I know all bodies are different. I just want to do my own research. Help!

So I recently got diagnosed with PCOS a little shy of a week ago, and I started non-estrogen birth control to help regulate my cycles (the most recent period I was on lasted 2 months 😬) and it completely stopped the bleeding—thank goodness. I have however been feeling more emotional lately with no other symptoms. I do have depression and GAD, so maybe it’s affecting that? I’m not really sure. Has anyone else experienced this?