How do you deal with insomnia that keeps you awake at night?

How do you deal with insomnia that keeps you awake at night?

Posted on March 22, 2017 by A myPCOSteam Member

Trazodone, 150 mg. Every night. And melatonin spray under my tongue. If my stress is really bad and my head is spinning for an hour, I take a tiny pinch of low-dose Xanax, but that's rare… read more

April 14

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