Is soda the only thing you've done/cut out. Soda is my worst weakness. Snacks and junk food doesn't trio my trigger. But I am insulin resistant. Any advice would be awesome!

I am currently reading ‘8 Steps to Reverse Your PCOS’. It has a lot of good advice and dieting tips.

Are you insulin resistant? I have a hard time loosing weight also and was recently diagnosed as insulin resistant and was told that makes loosing weight very difficult.

Where did the find this book are ad your reading id love to read it

Soda is the only thing i cut out now i used to slow down on sweets but theyve been a weekness for a while now