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Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Are The Best Foods To Help Conceive And Relieve Pcos Symptoms Also To Reduce These Stomach Side Effects Metformin?

A myPCOSteam Member asked a question 💭
Sharon, PA
August 1, 2019
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A myPCOSteam Member

A lot of people conceive on the Keto diet. I haven’t tried it, but it helps. Eating cleaner will help with you side effects for metformin. I am doing fertility treatments and preparing for my first IUI. They want to see what diet and metformin will do for you first. Myoinositol supplements and a probiotic will help too.

September 7, 2019
A myPCOSteam Member

To help with stomach I take metformin with lunch and dinner right after I eat. I found if you take before it upsets your stomach. I intermittent fast and eat between 12-9 each day, my sugar likes it’s and it seems to help with weight. I do best with little processed foods.

April 3, 2023
A myPCOSteam Member

Oh the best thing is you most loose the weight first by hook or crook...actually i am to suffering from PCOD and the docter told me to loose weight..my height is 5 inch and weight is 65 and i gained weight in my belly and my hips for me also its really hard to loose weigjt but i am trying my best so hope you will to do the same thing it will be best for us..

August 2, 2019 (edited)
A myPCOSteam Member

I always been small but the weight gain started around when I was 16 I was gradually gaining weight and the lose it I went from 115 to 160 by the time I was 19 I gained tremendous weight it very hard to lose I'm bout 270 now .they suggested I had pcos but I wasnt officially diagnosed until I was 19 or 20

August 2, 2019
A myPCOSteam Member

Can you say me about your weight???

August 2, 2019

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