I created a PCOS Lifestyle Manager Notion template which is a comprehensive tool designed to help individuals with Polycystic Ovary Syndrome (PCOS) manage their condition effectively. This template contains various sections, including a tracker for menstrual cycles, medication, and supplement tracking, weight and body measurements tracking, and symptom tracking. It also includes a section for healthy food recommendations, including lean proteins, non-starchy vegetables, healthy fats, and complex… read more