Quick Links
About myPCOSteam
Powered By
What Vitamins Do Y'all Take Daily?
I take B C D zinc iron magnesium
I take a pre-natal, wild Alaskan fish oil, probiotics, myo-inositol, maca, and magnesium.
I take:
In the morning:
-omega-3s
-evening primrose oil
-calcium, magnesium, vitamin D3 combo
-vitamin C
-multivitamin
-LMNT electrolyte salt packet with 60oz of water (great electrolyte drink but I take this one primarily for POTS-postural orthostatic tachycardia syndrome)
At night:
-MagTech (Magtein) Magnesium (by FAR my favorite night time magnesium!!)
-oral lavender capsules (occasionally)
-cbd/CBN capsules
-melatonin
Has Anyone Tried Or Heard Of OPositiv Vitamins? They Have An Ovarian Support Vitamin And PMS Support Vitamin That I Thought About Trying.
What Are The Best Vitamins And Minerals Supplements To Take For Pcos
What Drs Are Important To Have After Being Diagnosed With PCOS? What Drs Do Y'all Have?
Sign up for free!
Continue with Facebook
Sign up with your email
