Mixed nuts, dark chocolate, sultanas :)

Cake wise, I find recipes that replace oil, white flour, and sugar with coconut oil, buckwheat flour (or similar), and honey - feels a bit healthier 😅

I do. Nature has given us what we need, we just need to know how to use it 😅 the hard bit is not knowing what causes it. If you know the cause, then you know the solution.

I use vanillia bean ice cream with diet root beer for a root beer float.
Or sugar free sunkist.
Or other sugar free items

Im tired of losing my hair

I feel like Im never going to et my hormones back....I feel like Im going to sffer with pcos the rest of my life....its just not fair..Im tired and im always bloated and feel so sick...I had enough