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Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 search results for "how long does it take to get used to eating the right foods exercising and dealing with stress" in Q&A. To see all results and access other features, sign up for free.

Different Types Of PCOS

A myPCOSteam Member asked a question 💭

I have been off my birth control for 9 months now and I would still go months without a period. After months of no period I would have one light for a month or two. In most cases I've read about people don't have them at all. i have never hear of anyone having longer periods. Is there anyone else like this? Also, have you found that other women in your family struggled with PCOS.

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A myPCOSteam Member

in that case im not a doctor im just sharing experiences we are all different we all get different symptoms but i do get freaked out when i dont get my period being on birth control even though that… read more

I Have Lost 135 Pounds Thinking That M Facial Hair With Go Away All My Labs Are Normal. What Is Have You Ladies Tried To Get Rid Of Facial.

A myPCOSteam Member asked a question 💭

I want to to know what you daily used to get rid of facial hair permanently

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A myPCOSteam Member

Laser

Hi Beautiful People!! Can Anyone Suggest A Good Diet Starting Point For PCOS?

A myPCOSteam Member asked a question 💭

Recently (finally/properly) diagnosed with PCOS. Overwhelmed to say the least but atleast I have a diagnosis and starting point. I am looking for, and desperately needing dietary suggestions that may be helpful because from what I’ve read it is a good starting point to get certain symptoms under control. I’m having trouble finding anything online. Please help! Thank you everyone 😊😊

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A myPCOSteam Member

@A myPCOSteam Member She definitely has some great resources of information of how it works but I agree it does seem more geared towards women retaining unwanted weigh. I unfortunately am dealing with… read more

Is There A Certain Diet To Follow

A myPCOSteam Member asked a question 💭
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A myPCOSteam Member

I follow a Mediterranean diet and cut out processed foods and fried foods. The Mediterranean diet is great for PCOS because it’s high in fiber and low in high-glycemic carbs. There are tons of… read more

Does Anyone Experience Extreme Bouts Of Bloating When They Eat?

A myPCOSteam Member asked a question 💭

I seem to bloat up after eating. It doesn't always happends, but it seems to appear when I'm more stressed out. It can get quite intense... I can lose up to one pant size in 24h and then gain it back in a couple days time. I tried keeping a food vs bloating journal, but it just happens whenever. I even started recording the days event to try figure what was going on, bUT still no clue... I was wondering if it happened to anyone else, and what they had done to deal with this, as I am getting… read more

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A myPCOSteam Member

Yes…this is what I’ve been struggling with most of all for the past 6 months…I can’t seem to escape the bloating. The diet I follow HELPS but does not totally fix it. Sometimes it just hits me out of… read more

Looking For Suggestions On Infertility Clinics In Bellevue Area, WA

A myPCOSteam Member asked a question 💭

I am a 35 years woman diagnosed with PCOS in 2006. I have been trying to conceive since 5 years and have been on and off meds like clomid, letrozole which have helped me ovulate but not conceive. I had irregular periods for which I was using medication too. I got so fed up last year and I wanted to heal myself naturally, stopped all the meds and started one meal a day and work outs. I have lost a lot of weight and my period is regular now, though the cycle length varies between 31-33 days and… read more

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A myPCOSteam Member

Don’t loose hope. Loosing wait, diet and exercise have never failed me.... as a matter of fact. All of the times I was exercising, had lost weight, and was watching my food I got pregnant 🤰 (4 times)

Hoping For Diet Advice?

A myPCOSteam Member asked a question 💭

I am currently struggling with eating all the bad foods,(compelled by mood) finding it difficult to switch to a healthier diet, does anyone have any suggestions? anyone experiencing similar issues?

A myPCOSteam Member

I definately fight that battle. It's worse when I'm stressed.

Sorry A Little TMI. Does Anyone Have Issues With Bowel Problems?

A myPCOSteam Member asked a question 💭

So awkward I know, but I've had bowel problems. Some days are normal, and I will get constipation for a bit and then diarrhea for a few days. Not exactly in this order though. Well for the past week and a half I've had diarrhea and it feels like the toilet paper is made from broken glass. Though it doesn't hurt to make a bowel movement, only when I wipe. I also get a small amount of bleeding. I get cramps. I also get a sharp pain on my upper right side of my abdomen as well as it almost hurts… read more

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A myPCOSteam Member

It cold be diet related, also double check probable side effects of medicine (Metformin tends to loosen bowels). I always have wet wipes and prep h wipes in the bathroom to help with the discomfort of… read more

Which Treatment Is Better To Treat Pcod: Allopathic Or Ayurvedic ?

A myPCOSteam Member asked a question 💭

Hi, I am new here and I hope i will get a great support system from here.🤞So, i am having pcod with uterine fibroids. I have hirutism, severe cystic acne which are more frequent and struggling to shed my excess weight. I am also struggling with anxiety, high stress and bad emotional distress. I want to manage my pcod and know more about it so that i can get less stressed about it. My periods are scanty and getting scantier with every cycle . I am very much stressed about it..please help.

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A myPCOSteam Member

Of course!! Glad you’re going to try it!! I’d love to hear how it goes for you and if you have any questions or would like food substitution suggestions etc, don’t hesitate to ask -I’m more than happy… read more

Clomid

A myPCOSteam Member asked a question 💭

How long does it take to get pregnant while taken this?

A myPCOSteam Member

Im on my second cycle wirh it. They upped my dosage to 150 mg