Does Anyone Know How To Control Your Mood Swings And Crying Alot With PCOS ?
So i have really bad mood swings and i cry alot does anyone know how to control it ?
Ok thanks
What helps me manage my stress is exercise, take time off, and walk. My body, mind, and heart feels so good and relaxed while listening to music and closing my eyes.
I had the same problem when i was on the pill and for a while after i stopped too. Diet helped a lot to balance my hormones and after a while it gradually went away
Yes working out and music and just taking a min every day to just breath when i feel it coming and preying helps to well for me
Ok thank u guys for the help
Gyn
Treatment Options?
Does Anyone Experience Extreme Bouts Of Bloating When They Eat?