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Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has Anyone Had Trouble Loosing Weight? If So What Has Helped You?

A myPCOSteam Member asked a question 💭
St. Louis, MO
June 13, 2020
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A myPCOSteam Member

Fasting and Keto or Carnivore. Not to say these are the only diets but fat doesn't spike insulin and protien has just a small spike. I'm already down 10 lbs with fasting. Making sure my meals in between are keto or carnivore is what helped my body reduce more

June 13, 2020
A myPCOSteam Member

What is fasting?

June 22, 2020
A myPCOSteam Member

Following

June 13, 2020

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