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Looking For Body Doubling Partners: Eating Disorders
I'm in search of a partner for a 'body doubling' or accountability project. My goal is to address my eating disorders, which include compulsive eating, binge eating, and food addiction. I'm seeking someone who would like to embark on this journey together with me, sharing our efforts and progress.
You probably are not eating soon enough, which is causing this. I find in myself if I get too hungry my sugar plummets and I am grabbing for instant gratification food. Watch your stress, this does it as well.
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