Thank you so much! It helps to hear other people have experienced it too!

Hmm so I have experienced this a few times throughout my life…unfortunately I am not really sure what helps besides me practicing an allergen free diet seems to help regulate my bleeding and periods much more than when I don’t..when I go off my diet my bleeding and periods get REALLY messed up and even though docs will say my values are “normal enough” I’ll end up feeling like crap… when I started the diet many years ago I actually ended up pregnant (unfortunately it was the wrong time in my life and completely by accident..also didn’t even know I had PCOS at the time 😓) but if you’re TTC I would also recommend this since that did happen to me! It’s gluten, dairy, soy, corn, egg, and peanut free for 30days and then after 30days you can reintroduce foods one by one (if you want to…most ppl feel so much better they end up not..) -also helps a lot with weight gain, digestion, hormone swings, etc! Hope you figure out what works best for you though and that you find some relief!