I actually was skipping periods. And when I did get my period it was a vary painful and heavy 😞. But then I started too take fish oil vitamins. And wow what a wonderful pill. I took 1200 milligram. Everyday for about 2 months. And I start getting my period on time which that never happened for me. And also no cramping! At all🙏 it was God sent. The best one is from Amazon. I'll post a pic.

Prenatal vitamins have kept me regular for 4 yrs now. Prior I had lost track of my last period

I would. Advise.. people trying it. Especially. In this world today is just getting worse.

I've actually joined this support group at church. Its called celebrate recovery. Its helping me so much.the ladies there are so supportful. Its basically. Broke into men's group then women's group. We get together and share...what's going on in our lives. And. I love because it is
Christian based. There are celebrate recoverys in most all churches.
Its a vary blessed ministry.

I would set up an appointment with your ob. What may work for one person may not work for the next. I got tired of my ob not really taking me seriously that I researched supplements to take to help regulate and relieve some of my pcos symptoms. I'm on myo institol with d ciro. I have only been on it a few days but I was on it in the past and it gave me a few cycles.