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Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

Should I Get A Ultrasound For Preventative Care For My Annual Gyno Exam?

By A myPCOSteam Member 1 answer
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Do Any Of Y'all Have Excess Ear Wax And Itchy Ears Inside And Outside?I Think It's Hormone Related Not Sure.

By A myPCOSteam Member 1 answer
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Is Anyone On Metformin? I Was Just Prescribed It!

By A myPCOSteam Member 11 answers
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Fasting

By A myPCOSteam Member 12 answers
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1947 questions

Has Anyone Found Anything That Helps With Fatigue?

A myPCOSteam Member asked a question 💭
Sidney, IA

My fatigue is so bad I am struggling to stay awake all the time. It does not seem to matter how many hours I sleep. I usually have a headache. Sometimes so severe that I will have distorted vision or no vision in one eye usually for a few hours. I don’t know how much longer I can keep up with life while dealing with this fatigue. I welcome any suggestions.

A myPCOSteam Member

There is days where all I can do is sleep.i say I am going to take a hour nap next thing I know my husband is waking me up there hours later.And I am still tired

March 28, 2019

Does Anyone Take Wellbutrin Or Something Like It With Metformin To Help With Depression?

A myPCOSteam Member asked a question 💭
San Benito, TX

I suffer from huge ups and downs with depression and my mother wants me to take something for it and I used to take Wellbutrin but I felt it didn't work, i was hoping that maybe anyone might be taking something like it and wanted to know if it is helping you.

A myPCOSteam Member

I take 100mg sertraline tablets for my depression, but it was diagnosed before I was diagnosed with PCOS.
I'm also on 500mg metformin twice a day and simvastatins, 20mg.

August 7, 2023

Has Anyone Used Spironolactone?

A myPCOSteam Member asked a question 💭
Springfield, MA

Hi!!! I just got diagnosed friday PCOS. My doc prescribed me on spironolactone. I need to grab it from the pharmacy and start it.

Before i start i wanted to ask if anyone has any experiences with it? My doc said it does cause weight gain but if you watch your calories you should be fine.

I am ok with a few lbs, but want to hear you ladies and thoughts? How did this medicine treat you and feel? Did you gain weight in your tummy arms? I also have been diagnosed with hirtusim so i wouldnt mind a… read more

A myPCOSteam Member

Yes, back in the day, it kinda worked for me, you must also have a good skin regimen. Drink lots of water and avoid salt. It also effects your potassium levels.

December 1, 2021

What Treatments Are There To Help With Weight

A myPCOSteam Member asked a question 💭
Montrose, CO

I struggle with my weight so badly. It's frustrating I eat small portions, exercise, and eat mostly non- processed food, I don't know what else to do I lost a bunch and then gained it all back and then some and I didn't do anything differently. I've also had 6 miscarriages. I'm so frustrated with my body and even with antidepressants I feel suicidal. People are so mean to me because of my weight and try as I might I just keep going up. I was on metformin and it made my depression and anxiety go… read more

A myPCOSteam Member

I know I recommend this to alot of people but it’s only because I’ve only ever heard positive feedback from trying this diet and I’ve experienced tremendous relief from this diet as well
It almost… read more

March 19, 2024

Ovasitol

A myPCOSteam Member asked a question 💭
Chatham, ON

Has anyone tried Ovasitol? It claims to be "a high quality, medical-grade supplement that combines both myo and d-chiro-inositol that mimic’s the body’s own ratio" and boasts it will " improve insulin sensitivity, restore hormone balance, improve ovulation and egg quality in women with PCOS."

I just ordered some and have yet to try it. Simply looking for feedback. Any reviews from your own personal experience with it would be greatly appreciated.

Thanks,

Nicole

A myPCOSteam Member

I find my symtoms are better with 1200mg of DCI (d-chiro-inositol) only
Theres a local company that makes 600mg capsules so I take 2. For me it's better than having to drink all that powder. Not TTC… read more

October 11, 2022

Do You Struggle With Feeling Like You Are Less Feminine Or Less Womanly Due To PCOS // Symptoms?

A myPCOSteam Member asked a question 💭
Burlington, VT

Do you struggle with feeling like you are less feminine or less womanly due to PCOS // symptoms? What do you do that helps you to feel better? Sometimes it is hard for me to feel beautiful, sexy, womanly, or just happy (I'd even settle with just ok) with my body. Maybe its body hair, weight, depression, anxiety, or any of the other symptoms I experience... But sometimes I feel like having PCOS means that something is wrong or broken in me as a woman and feminine being. I'm trying to find what… read more

A myPCOSteam Member

Yes 🙌🏽 I struggle with feeling attractive and feminine. Hirsutism , acne , puffy face ,coarse hair , hair fall out, bloating , dry skin, deflated breasts and fatigue 🙄I have good and bad days. It’s… read more

September 23, 2021

Does Anyone Experience A Great Deal Of Pain If They Walk Too Much?

A myPCOSteam Member asked a question 💭
Portland, OR

I feel as if someone is stabbing me to death in my pelvic area with each step I take. I have been experiencing this for over a year and it's awful, I have to limit my walking distance even in my own home and sit down often.

A myPCOSteam Member

My right ovary shoots up pain all the way to my ankle, i cant stand up for a very long time i have to constantly sit else the pain will get stronger and stronger, when i was on birth control my period… read more

August 17, 2022

Are All These Things Linked?

A myPCOSteam Member asked a question 💭
Chester, UK

Okay, so I’m new to this so I’m not exactly sure how it works. I was diagnosed with PCOS at the age of 18 but it was kind of brushed off by the doctors and told to take the pill.

Does anyone else suffer with fatigue and sugar crashes? Also joint pain (which I always put down to hypermobility but im now thinking potentially not), anexity over really stupid things and hormone surges. Also I get pain in my sides at week before I get my period, assumed something to do with ovulation.

I’ve seen… read more

A myPCOSteam Member

First of all sorry for late reply chromium helps with the symptoms of pcos and I’ve been taking it for 3months and it’s worked wonders it also has multiple uses ie depression,moods,

May 7, 2019

Hard To Be Happy About Friends Pregnancies..

A myPCOSteam Member asked a question 💭
Jacksonville, FL

I have had at least 7 of my close friends announce their pregnant within the past month and i want a child so bad, so deep down it hurts me because i haven't been lucky, ever... but then i feel selfish and like a bad friend because i should be happy for them.. Also because I'm throwing 2 of my friends their baby showers, which I'm excited about. I just get mixed feelings. Especially when I'm by myself.. :( what has helped yall with these feelings or anything to do to cope with it?.. am i wrong… read more

A myPCOSteam Member

No, It happens to me all the time. But You will have a baby. I been trying to lose weight and try a natural way. Wont go on metformin. Heard you gain weight. I am already 190. Their only diet that… read more

August 10, 2017

Food Question

A myPCOSteam Member asked a question 💭
Rotterdam, NL

Which types of fruit and vegetables are best for us?

I like plain stuff, if i eat cauliflower, i just eat potatoes and cauliflower for example. I dont like making things that take hours to prepare.

I dont eat meat, fish or any other animal. I am a vegetarian, i only eat eggs, drink milk. I eat veggie burgers and alike.

A myPCOSteam Member

Being a vegetarian is beneficial, but there are certain omino acids that are in meat that PCOS patients need. Try a good colleges and suppliments for vegetarians.

July 16, 2021
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