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Dietary Supplements
Is there a supplement that will help with facial hair??
Spironolactone, my doctor prescribed it about three weeks ago and i gotta say it is already working. It has also helped with my acne but it does give me really bad dry mouth. If youre looking for a… read more
Does Anyone Take Inositol As A Supplement And Recommend Any Particular Product? Looking Into It For Anxiety And Normalizing Cycle.
Just wondering if there are any supplements that some would recommend over others cause it seems promising? I’d love to hear opinions on what works! Thank you!
Thank you @A myPCOSteam Member ! Good to know! Is there any particular inositol supplement you recommend? I take magnesium too, used to take l-theanine but ran out and been meaning to get more haha
Has Anybody Heard Of GOLO?
I saw a commercial advertising a dietary supplement specifically for insulin resistance. I would like to know if anyone has had any experience with it?
I saw a commercial for it for the first time yesterday and I really would like to know if it works and if there are side effects
Does Anyone Have Recommendations On Supplements For Insulin Resistance And Weight Loss?
I take spironolsctone too! Its really good!! I been weight lifting doing slow weighted workouts at home and been going to the gym . im still not losing weight and its frustrating i just want to feel… read more
Does Anyone Take Myo-inositol Supplements For PCOS? What Product Would You Recommend?
I don't take it because I don't have insulin resistance but I did a ton of research when I first got diagnosed because they initially said I had an insulin issue. My recommendation is Theralogix… read more
Fasting
I want to fast this year for the first time. What are your experiences with pcos and fasting? Its gonna be 40 days, starting feb 14th, till Easter.
I do physical hard work, so i do need my energy.
Thanks!
Has Anyone Used Myo-inositol Throughout Their Pregnancy?
I used myo-inositol to assist during the pre-natal stage. My husband and I got pregnant in less than 3 weeks of trying (it’s important to note that I eat a Mediterranean diet; I workout 5x a week; and I supplement with a pre-natal, wild Alaskan salmon oil, probiotics, maca, and magnesium). I stopped taking all supplements except the pre-natal once I found out I was pregnant, as I was advised to do so by my OB/GYN. I’m wondering if anyone’s continued to take myo-inositol during pregnancy and… read more
Thank you so much for sharing!
Hello Everyone….i Was Wondering You Guys Opinion If I Hadnt Had My Period In About 3 Years, What Shpuld I Do?
Also its due to my pcos i havent gotten one? If i regulate my hormones, will i get my period?
I see..
I Feel So Alone
I feel so alone. No-one I know has PCOS and my doctors are useless
I was diagnosed in April 2015 and was given very little information about it and was told to lose weight to manage it, I've done various different diets/ life style changes and nothing ever happens, I lose a bit and then gain it back again. I've seen a dietitian and she's looked through a food diary and asked me how I cook my food and she can't see anything wrong with the way I eat. I walk a lot of places, I love walks, but… read more
Has Anyone Used Pregnositol And Seen Results As Far As Regulated Periods Or Reduced Cravings?
I have seen a lot of people have results taking pregnositol/ovasitol supplement to help with symptoms. I was wondering if anyone has had positive results from taking the supplements?
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